Traveling across the borders of all senses, this CD allows you to relax
and have a heightened awareness of your body, your feelings, your
intuition and your mind. The use of non-traditional meditation music sets
this CD apart from others.
Four guided meditations, all of a very different nature, will provide a way
for you to induce relaxation and to aid in positive change.
These meditations were designed for 'non-meditating' type people to
help offer a path for their mind to follow. These guided meditations aid
the listener in keeping their mind focused on the words of the narrator
thereby limiting wandering of the mind as is often experienced during a
silent meditation.
For creating positive mindset changes and using law of attraction type
affirmations, 'I Am' (6:19) will lead you on an uplifting path of optimistic
words, emotions and feelings. This simple exercise is sure to be one you
end up incorporating into your daily life easily on your own with great
success.
Instrumental sounds with east Indian flavor provides a catchy rhythm for
a meditation that connects your mind with your body in 'Body
Intuition.' This 15-minute meditation will connect you with the the 7
chakras found within the body and allow you to heal those areas through
the use of color therapy and intuitive questioning.
'Water Journey,' 25-minutes in length, great for massage and reiki
sessions, will take you on a peaceful, imaginative meditation. Low-key
fluid music will accompany you on this journey where you will utilize all of
your senses. Total relaxation will be found as you are guided on a
sunset visit along a beach and journey into the depths of the ocean for
magical, mythical experiences.
The final track, 'Meditation for a Wonderful Child' (7:39) will ease
young children into the concept of relaxing their body and their mind as
they prepare for bedtime. Breathing cues, animal totems, guardian
angels along with a beautiful folk guitar and trumpet soundtrack will easily
relax any young listener's mind.
Created and narrated by Michele Weeks, Licensed Massage Therapist, Certified
Personal Trainer and Lifestyle Coach. Michele is the creator of the ‘Be-YOU-tiful
Life Program’ expected for release early 2009. She is available for speaking
engagements, as well as, private consultations. She offers one-on-one sessions
on Long Island, NY and in Santa Fe, NM throughout the year. For inquiries, to
book appointments or schedule interviews call 516-837-0169.
and have a heightened awareness of your body, your feelings, your
intuition and your mind. The use of non-traditional meditation music sets
this CD apart from others.
Four guided meditations, all of a very different nature, will provide a way
for you to induce relaxation and to aid in positive change.
These meditations were designed for 'non-meditating' type people to
help offer a path for their mind to follow. These guided meditations aid
the listener in keeping their mind focused on the words of the narrator
thereby limiting wandering of the mind as is often experienced during a
silent meditation.
For creating positive mindset changes and using law of attraction type
affirmations, 'I Am' (6:19) will lead you on an uplifting path of optimistic
words, emotions and feelings. This simple exercise is sure to be one you
end up incorporating into your daily life easily on your own with great
success.
Instrumental sounds with east Indian flavor provides a catchy rhythm for
a meditation that connects your mind with your body in 'Body
Intuition.' This 15-minute meditation will connect you with the the 7
chakras found within the body and allow you to heal those areas through
the use of color therapy and intuitive questioning.
'Water Journey,' 25-minutes in length, great for massage and reiki
sessions, will take you on a peaceful, imaginative meditation. Low-key
fluid music will accompany you on this journey where you will utilize all of
your senses. Total relaxation will be found as you are guided on a
sunset visit along a beach and journey into the depths of the ocean for
magical, mythical experiences.
The final track, 'Meditation for a Wonderful Child' (7:39) will ease
young children into the concept of relaxing their body and their mind as
they prepare for bedtime. Breathing cues, animal totems, guardian
angels along with a beautiful folk guitar and trumpet soundtrack will easily
relax any young listener's mind.
Created and narrated by Michele Weeks, Licensed Massage Therapist, Certified
Personal Trainer and Lifestyle Coach. Michele is the creator of the ‘Be-YOU-tiful
Life Program’ expected for release early 2009. She is available for speaking
engagements, as well as, private consultations. She offers one-on-one sessions
on Long Island, NY and in Santa Fe, NM throughout the year. For inquiries, to
book appointments or schedule interviews call 516-837-0169.
| Water Journey: Meditations for Relaxation Quantity Discounts Available for bookstores, spas, yoga centers... |
http://www.youtube.com/watch?v=V7WtuA4cTHQ
| Interview with Michele Weeks on The New Yorkers about her new CD, "Water Journey: Meditations for Relaxation |
| What Listeners Are Saying: author: Dominick Moreo 'Simply a great CD to relax with. I usually listen to one of the tracks after a long day of work as a way to calm down and prepare for a nice evening at home with my wife. I don't have children yet, but will share the children's track when the time arrives. Thanks again Michele. You're amazing!' author: Ellen 'Excellent to fall asleep with. Nice to just take a break. There are several different parts, so you can listen to just one if you want to take a few minutes and relax or you can play the whole cd while you fall asleep. My daughter loves the one for kids!' |
amw massage & wellness
516-837-0169
516-837-0169
| Massapequa, NY inside Revive Spa 4217 Merrick Road 11758 516-837-0169 |
| Lawrence, NY at Life Clubs 235 Mill Street 11559 516-837-0169 |